Peak360° Athlete Camp at Puntacana Village

The First Peak 360 Athlete Camp will be celebrated from August 19-20, 2017 in Crossfit Punta Cana located at Puntacana Village. If you are a crossfit enthusiast, we invite you to join and train like a champion in paradise:

• 9 Elite Coaches & 2 Days in Paradise
• Develop Knowledge To Excel in the Sport of Fitness and in Life
• Experince Paradise and Coaching from some of the best in the industry.
• Heading up the Camp will be Guido Trinidad. Guido is the Owner of Peak 360 Fitness, as well as Co-Owner of Wodapalooza Fitness Festival, and a 2 x CrossFit Games Competitor.
• Coaching staff includes the following: Noah Ohlsen - 4 x CrossFit Games Competitor, Alison Scudds - 2 x CF Regional Competitor, Peter Kazanas - CF Games masters Competitor, Travis Page - CF Games Masters Competitor

About Peak360°  

Peak360° is not a gym; is a fitness community located in the heart of South Miami, Florida. They coach competitive athletes as a group with specific programming geared toward helping them in CrossFit competitions. With their experience in CrossFit, Regionals, and from The CrossFit Games, as the primary training method for all their athletes to achieve elite athletic performance. Athletes train in a group environment at high intensities to get the absolute best out of each and every single one of them. There is a strong sense of camaraderie and support between all of the competitive athletes, and it is what makes each workout an experience. The purpose is to prepare competitive athletes and teams for anything they’ll see in upcoming competition!

About Guido Trinidad

Owner and Founder of Peak 360° CrossFit, Guido Trinidad is a true veteran of the sport. He began CrossFitting in 2008 and hasn’t stopped since. Along the way, he has earned himself a trip to the CrossFit Games, 6 South East Regional appearances, and a Peak family that he could not be more proud of. 

CAMP DETAILS

DAY 1
Session 1:
SNATCH & OH SQUAT
Improve Movement Pattern & Positions on Lifts
Video review & Live Feedback on areas of improvement
Drills & Accessory Work

Session 2:
RINGS & HANDSTANDS
Learn fundamental gymnastics strength & conditioning
Work on developing strict movements as well as kipping
Video review & Live Feedback on areas of improvement
Drills & Accessory Work

Session 3:
BARBELL CYCLING, CONDITIONING & EFFICIENCY
Develop an understanding of the importance of efficiency in movement with a barbell
Learn how to develop the skill of cycling a barbell
Video review & Live Feedback on areas of improvement
Drills & Accessory Work

Session 4:
TEAM WOD

Session 5:
Coaches Panel Discussion

DAY 2
Session 1:
EVENT PREP
Learn Proper Warm-up & Cool-down, and Game-day Strategy & Pacing
Workout

Session 2:
Breakout Sessions - 30 Min Blocks
Nutrition & Supplementation
Champions Mindset
Recovery & Mobility
The Right Program

Session 3:
Your WHY, Enjoying the Journey & Finding Balance
Team Building Activity
Close

Location: CrossFit Punta Cana
More information and registration here: https://www.eventbrite.com/e/peak360-athlete-camp-punta-cana-tickets-35771116372

About Puntacana Village

A charming vibrant community in the country’s leading tourist region, far from the hustle and bustle of the city, but with all the facilities and services of a major urban area, including an international school, a Four Points by Sheraton Hotel, a retail and dining galleria, churches, financial institutions, medical centers, and a gym. Read more http://puntacanavillage.com/about